Fears can get in the way of our dreams and the life we ​​want to live. How can we make sure that anxiety isn't standing in the way anymore?

We all have days when we feel so alone and feel like we don't belong anywhere. Even when we are with others we can still feel so alone.

We all feel insecure sometimes and that makes us human. But what if we feel insecure every day and it feels like we have this never ends?

You have probably encountered an overt narcissist before. They show themselves through shamelessly superior behavior and completely...

When we experience social anxiety, we are constantly alert and afraid of people. Social anxiety occurs in varying degrees from mild to...

The choice to awaken spiritually is not that easy. Especially not in Western society, where we constantly have to put ourselves aside.

When I suffered from an anxiety disorder for years, I kept asking myself: 'What is wrong with me? Why does this have to happen to me? Why...

Trauma influences most of our lives without us being aware of it. How do you find your inner happiness again and heal?