ADHD is often still seen as something inexplicable and hereditary. However, Gabor Maté, a well-known doctor and author, says that ADHD is...

In our lives we deal with emotional manipulation more often than you think. You have probably often heard your parents say...

We all have days when we feel so alone and feel like we don't belong anywhere. Even when we are with others we can still feel so alone.

We all sometimes don't feel good about ourselves or sometimes think that life has no meaning. But what if this is every day and we also...

We all feel insecure sometimes and that makes us human. But what if we feel insecure every day and it feels like we have this never ends?

You have probably encountered an overt narcissist before. They show themselves through shamelessly superior behavior and completely...

When we experience social anxiety, we are constantly alert and afraid of people. Social anxiety occurs in varying degrees from mild to...

Sometimes everything feels so much that it seems impossible to get rid of our traumas. When we sit still for a moment and listen to...

When I suffered from an anxiety disorder for years, I kept asking myself: 'What is wrong with me? Why does this have to happen to me? Why...

What does Narcissism mean? Are you already a narcissist if you are occasionally selfish or is the line much further? Let me help you out!

When I went to the psychologist for my anxiety disorder, the only thing that was constantly said was: accept that your fear is there and the

Trauma influences most of our lives without us being aware of it. How do you find your inner happiness again and heal?